PRENATAL YOGA TEACHER TRAINING

With lead instructor, Patricia Anaya

Author of Bumps in Motion:  Pregnancy Yoga Sequences from Around the World.

  

Patricia is a certified prenatal yoga instructor that has taught prenatal yoga, postnatal yoga and mommy & baby yoga classes for over a decade.  She has taught at studios throughout the Southbay and Los Angeles, and has led multiple teacher trainings and continuing education seminars.  Patricia also serves the prenatal community as a certified childbirth educator and doula.  

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PRENATAL YOGA TEACHER TRAINING COURSE

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$1699

In this training, you will learn how to guide women through their yoga practice to improve their pregnancy, their physical and mental well being, and enhance their birth experience. 

Those that complete the entire course will learn the tools needed to create, and teach your pwn classes.  No prior yoga training is required.  


This is a stand alone certification that will certify you and teach you the skills to teach!  

Individual Modules

For teachers looking to enhance their knowledge....

we will be offering Continuing Education Hours Available to those that sign up for individual modules.


For students looking to enhance their knowledge, you are welcome sign up and drop in on individual modules as well (although, only those with yoga alliance certification will be eligible for continuing education hours, although all are welcome to sign up for any or all sections of the training)

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CURRICULUM & PRICING

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Module 1 Anatomy and Physiology (7 hours) $175

Saturday 3/7
10-2pm (4 hours)


Sunday 3/8
9-12 (3 hours)


Content Synopsis: 

  • Physiological changes in the body in each trimester of pregnancy
  • The process of childbirth
  • Early postpartum period
  • Complications/variations of pregnancy and birth

Module 2: Asana (18 hours) $375

Friday 3/6
6-10 (4 hours)


Saturday 3/7
8-10am (2 hours)
2-8pm (6 Hours)


Sunday 3/8
12-6 (6 hrs)


Content Synopsis:

  • Learning yoga poses in sanskrit and english and cues within the poses
  • Learning poses specific to each trimester in pregnancy and how the poses can be modified for the prenatal and postnatal client
  • Practice teaching poses and transitions between poses
  • Use of props to maintain the integrity of the pose in a body that is in the constant state of change


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Module 3: Preconception/Infertility (8 hours) $275

Saturday 4/4 12-8 (8 hours) 


Content Synopsis:

  • Pranayama
  • Meditations
  • Yoga Nidra
  • Restorative
  • Nutrition/Essential Oils
  • Supportive modalities
  • Visualization


Module 4: Sequencing Prenatal Classes & Modifications (17 hours) $350

Friday 4/3 6-10pm (4hrs)

Saturday 4/4 8-12pm (4 hours)

Sunday 4/5 9-6pm (9 hours)


Content Synopsis:

  • How to write a sequence
  • Linking/transitions between asanas
  • Sequencing specific to each trimester in pregnancy
  • Practice teaching your sequence
  • Prenatal modifications for your classes
  • Contraindications when sequencing


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Module 5: Sequencing for Postpartum and Mommy & Baby (17 hours) $350

Friday 5/1
6-10 (4 hours)


Saturday 5/2
8-10am (2 hours)
2-8pm (6 Hours)


Sunday 5/3
1-6pm (5 hours)


Content Synopsis:

  • Sequencing modifications for your postpartum client
  • Modifications for potential complications that occur in childbirth (c/s, 4th degree tear, diastases, hernia)
  • How to include your postpartum client in your prenatal class
  • Sequencing for mommy & baby class
  • Teaching through the challenges (feedings, diapers, crying)
  • Practice teaching time


Module 6: Teaching Philosophy/ Professional Standards/ The Business of Yoga (7 hours) $175

Saturday 5/2

10-2 (3 hours)


Sunday 5/3

9-1 (4 hours)


Content Synopsis:

  • Different styles of yoga
  • Developing your own style
  • Music
  • Themed classes
  • Use of props
  • Ethical considerations when teaching
  • Marketing
  • Professional standards
  • Professional organizations
  • When its out of your scope of practice as an instructor (consultations/referrals)
  • Maintaining professional boundaries with your clients
  • Balancing time and resources


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SIGN UP FOR INDIVIDUAL MODULES

Module 1

Anatomy and Physiology


$175

Module 2

Asana 


$375

Module 3

Preconception/Infertility


$275

Module 4

Sequencing Prenatal Classes & Modifications



$350

Module 5

Sequencing for Postpartum and Mommy & Baby


$350

Module 6

Teaching Philosophy/ Professional Standards/ The Business of Yoga


$175

SIGN UP FOR FULL COURSE

$1699