Amanda GrayYoga Instructor

    Meet Amanda

    With a degree in Kinesiology and a passion for health and wellness, Amanda dabbled with yoga for several years as an escape from the stresses of her 9-5 and LA commute.  It wasn’t until the summer of 2014 that several life experiences brought her back to the mat on a daily basis in search of answers and clarity.  Shortly thereafter she found herself in her first teacher training to continue her journey of self-discovery, and after nearly 10 years in the corporate sector, Amanda replaced her fear with faith and decided to pursue teaching full-time. She takes an integrative approach to healing the mind, body and spirit through physical movement, yoga, and meditation. Her classes are sequenced with a beginner’s body in mind and creatively layered for all levels of yogis.